"Finally, I have come home to myself. I've learned a lot over the years yet could never fully put it all into practice. I didn't know how to fully integrate my experiences into my life... Now, through this remarkable tool, finding my own breath, I can let the things I've learned take shape and blossom inside to be expressed in the world with grace and ease."
-Lisa Silverman, breathwork graduate
Welcome to the Power of Breath Institute
Are you happy with your life? Do you know that how you breathe reflects how you live? Check in with yourself right now… Are you breathing fully and easily, feeling relaxed, joyful and mostly present? Or are you barely breathing, your chest tight, feeling tense, anxious and mostly dissatisfied? Right now - are you really, truly breathing and living life the way you want to be?
Breathwork or conscious, connected breathing is an extraordinary tool you can quickly incorporate into your day-to-day life in order to improve the way you experience your self and your experience.
Empower, heal and reclaim your life.
Learn conscious breathwork in order to:
- Deal with stress more effectively
- Correct your old breathing patterns
- Expand your personal awareness
- Have more physical energy and emotional balance
- Resolve painful past experiences
- Advance your ability to take meaningful action
- Improve your sense of well-being
- Connect with others, Connect with Oneness
The Power of Breath Institute, founded and directed by Jeremy Youst is a high integrity, premier breathwork training school for individuals who want to learn how to incorporate this conscious breathing into their lives, or for individuals who want to become certified breathwork facilitators.
The Power of Breath Institute offers private sessions, personal intensives, evening, or weekend workshops, a life changing nine-month Empowerment Training, and an internationally accredited Facilitator Certification Training program. Take a look at our current program schedule.
We invite you to explore our website; find out how this simple, yet powerful tool is changing lives. Read our articles; check out our resources for healthy living; but, most importantly, take a deep breath and discover what thousands of joyful, purposeful people have already learned - that the key to happiness is right under your nose!
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2008 Coming Events:
Empowerment Training
(USA/IRELAND)
Gay Men's Empowerment Training
Empowerment Training II – Ireland
Facilitator Certification Training
Advanced Facilitator Training
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